If your sport requires you to go “all out” for short bursts, creatine can help you reach your strength and power objectives. A vital energy carrier, creatine ensures ATP availability during high-intensity, intermittent bouts of anaerobic or dynamic exercise. And between workouts and on rest days, creatine helps muscles synthesize new protein, facilitating gains in muscle strength, power and size. Klean Creatine provides 5 g of clinically researched Creapure® creatine monohydrate.
Mix 1 scoop daily with 8 oz. of water or beverage of choice. For best results, take this product with a carbohydrate-containing beverage or food 30 minutes before exercise, or immediately following exercise with a recovery beverage such as Klean Recoveryâ„¢. On rest days, take 1 serving daily with a meal or as directed by a trainer, coach, or health professional.
- Dairy/ Milk Free
- Gluten Free
- Soy Free
If you are pregnant, nursing, have any health condition or taking any medication, consult your health professional before using this product.
Keep out of the reach of children. Not intended for animals. Store in a cool, dry place. Use only if safety seal is intact.