On the side

We offer different types of appointment for those who wish to experience the other sides of health.

Hypnotherapy | 1hr

  • Telehealth | $110

  • In Office | $130

Hypnotherapy is guided hypnosis, or a trance-like state of focus and concentration achieved with the help of a clinical hypnotherapist. This trance-like state is similar to being completely absorbed in a book, movie, music, or even one's own thoughts or meditations. In this state, clients can turn their attention completely inward to find and utilize the natural resources deep within themselves that can help them make changes or regain control in certain areas of their life.

Although there are different techniques, clinical hypnotherapy is generally performed in a calm, therapeutic environment. The therapist will guide you into a relaxed, focused state and ask you to think about experiences and situations in positive ways that can help you change the way you think and behave. Unlike some dramatic portrayals of hypnosis in movies, books, or on stage, you will not be unconscious, asleep, or in any way out of control of yourself. You will hear the therapist’s suggestions, but it is up to you to decide whether or not to act on them.

Hypnosis is not a psychotherapeutic treatment or a form of psychotherapy, but rather a tool or procedure that helps facilitate various types of therapies and medical or psychological treatments. Only trained health care providers certified in clinical hypnosis can decide, with their patient, if hypnosis should be used along with other treatments. As with psychotherapy, the length of hypnosis treatment varies, depending on the complexity of the problem.

Hypnotherapy can aid with:

  • anxiety

  • phobias/fears

  • substance abuse

  • bad habits

  • improve sleep

  • learning disorders

  • communication, and relationship issues

  • pain management

  • digestive disorders

  • skin issues

  • gastrointestinal side effects

Life Coaching |1hr

  • Telehealth | $110

  • In Office | $130