So recently, I have been traveling a lot and I have had friends and family come into town to visit me. This is when it is most difficult for me to stay on track with my best eating habits. It sometimes seems like everything we do socially revolves around food and drinks. There are healthier options that I opt for when I am out and about, and I will tell you more about those in another blog coming soon!
Because I have not been eating my best, I have decided to do a Paleo Cleanse that we offer at Sakura Natural Health. I just started it, so I will keep everyone updated on my progress! I am already feeling better and have more energy! Here's a little more information on the cleanse created by Designs for Health Brand:
PaleoCleanse Plus™ is a comprehensive,science-based nutritional program designed to support safe and effective detoxification. This is accomplished by providing the nutrients needed to support and balance phase I and II metabolic pathways and to promote healthy liver function and elimination.* Everything is consolidated into packets to make the program easy to follow and to ensure that individuals on the program do not miss any necessary nutrients.
I will go into more details and keep everyone updated on my progress. Also, I feel it's super important for me to be 100% honest with how I feel on it, including if I experience any negative side effects. Sometimes detoxes can cause headaches due to the toxins leaving the body. I promise to be completely honest with anything I experience!
Enough of the negative...I am really excited for this detox and feeling better! I need it. Hope everyone is having a great week!
-Alycia, The Green Glam Guide